COUK offers a number of courses and retreats, both in person and by distance learning.

Though the basic method of Centering Prayer is simple and can be learned in a few minutes, the practice and discipline of welcoming God’s presence and God’s action into one’s life takes – well, a lifetime. We have found that our private practice of Centering Prayer deepens when we study the concepts that underpin it. Ancient spiritual teachings, alongside modern evolutionary and psychological sciences, help us to understand the process of growth that we undergo as a result of regular practice.

Monks at prayers

Get in touch with us today to start your journey.